National Staff Organization

United to Lead, to Promote, to Secure, and to Defend

United to Lead, to Promote, to Secure, and to Defend

Category: FHE Health

FHE Wellness Tip: Embracing Self-Compassion

In the intricate tapestry of life, we often find ourselves entangled in the hustle and bustle, juggling numerous responsibilities, and navigating the complexities of relationships. Amidst this whirlwind, we tend to forget one crucial element – ourselves. As an expert in fostering well-being, I invite you to embark on a transformative journey of self-compassion, a path paved with positivity, encouragement, and boundless hope…

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FHE Wellness Tip: Making Healthy Habits in the New Year Stick

As we stand on the brink of a brand-new year, the air is thick with the promise of fresh starts and new beginnings. It’s that magical time when we reflect on the past, embrace the present, and envision the future. Yes, it’s the season of New Year’s resolutions, and this year, let’s transform those aspirations into lasting habits that elevate our well-being…

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